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  • Gold's Gym Home Gym XR15 Weight Bench GGBE14821
    Posted by hashim2006 on Oct 4th, 2008 at 10:29am

    manuel
    ...
  • Gold's Gym Home Gym g4394
    Posted by cam-city on Oct 2nd, 2008 at 3:04pm

    Manual
    Where can I get how to manual for this machine
  • Gold's Gym Home Gym GGBE29922
    Posted by lindamitchellb on Oct 1st, 2008 at 3:51pm

    setup
    how to setup gym
  • Gold's Gym Home Gym GGBE12830
    Posted by dts52 on Sep 8th, 2008 at 6:28pm

    exercise manual
    I have a copy of the Users Manual. However, I don't have any instructional material regarding how to use the equipment. Does a manual or pictoral chart exist? If so, how would I get it?
  • Gold's Gym Home Gym Gold's Gym XR 45 GGSY2067.0
    Posted by newsmarketingss on Sep 2nd, 2008 at 11:18pm

    fold up workout plan
    My friend bought the same home gym as i did, but he had a folded up work out plan that you could hang up on the wall in his.... would you please send me one of my own.
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Member Tip

  • Gold's Gym Home Gym Gold's Gym PRO SERIES GGCCBE8057.0
    Posted by AlphaShooter on May 10th, 2008 at 10:45pm

    slider direction critical
    When you put the slider on the two bars on the rear in the early steps, be sure to insert it with the hole on top instead of upside down. It will cause you great headache if you do this backward later because the unit has dozens of bolts that will have to be undone to correct (I speak from experience here).

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