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Posted by loren.tuckeron Jun 22nd, 2008 at 12:56am
I, too, am looking for something regarding the exercises that one might do with this system. I have sent an email to Weider and will get back with their reply.
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Thanks!
Posted by cjwentzel1on Jun 23rd, 2008 at 11:41am
Thank you for getting back to me. I am looking forward to your reply with the information! It is a nice machine, but it would be really nice to see exactly what exercises the machine was designed to accomplish. I also want to know how to properly position myself and adjust the equipment so that I do not get hurt.