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Fitness Quest Inc. NEW BALANCE 1200/1400 TREADMILL OWNER'S MANUAL Table of Contents:

Important Safety Instructions Introduction/Customer Service Information Unit Warning Labels/Specifications & Parts -5 Assembly/Setup Instructions -10 Folding and Moving Your Treadmill for Storage -12 Taking Care of Your Treadmill -14 Electronics Operating Instructions for Your Treadmill Quick Reference Guide -17 Display Functions & Program Functions - 1200 -19 Display Functions & Program Functions - 1400 -21 Using The Pulse Function Exercise Guidelines Knowing the Basics A Complete Exercise Program -24 Aerobic Exercise: How Much? How Often? When to Exercise Measuring Your Heart Rate -25 Clothing Tips to Keep You Going Heart Rate Target Zone Chart Warm Up & Cool Down Stretches -28 Troubleshooting Guide Workout Progress Charts -31 Parts List

Here Is the Cover Page Text:

OWNER'S MANUAL FOR MAXIMUM EFFECTIVENESS AND SAFETY, PLEASE READ THIS OWNER'S MANUAL BEFORE USING YOUR NEW BALANCE 1200/1400 TREADMILL. 1200/1400 Treadmills Serial No: _______________________ Date of Purchase: ____________ Write the serial number in the space above for reference. Serial Number Decal For Service or Parts call: 1-800-497-5831

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