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Horizon Fitness Treadmill Owner's Guide Table of Contents:

SAFETY INSTRUCTIONS 3 FOLDING & MOVING 6 LEVELING, POWER & EMERGENCY STOP 7 KNOW YOUR TREADMILL OMEGA III HRC 8 GETTING STARTED 9 PROGRAMMING/DISPLAY 11 KNOW YOUR TREADMILL 13 PARAGON III HRC & QUANTUM III HRC 14 GETTING STARTED 17 DISPLAY 19 PROGRAM PROFILES 24 USING YOUR RACE PROGRAM 25 USING YOUR HRC PROGRAM 27 USING YOUR ADVENTURE PROGRAM 28 TROUBLESHOOTING 30 COMMON QUESTIONS 32 MAINTENANCE PROCEDURES 33 EXERCISE GUIDELINES 34 DEVELOPING A FITNESS PROGRAM & IMPORTANCE OF WARM UP/ COOL DOWN FITNESS GOALS 35 WEEKLY LOG SHEETS 36 MONTHLY LOG SHEETS 37 LIMITED HOME USE WARRANTY 38

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