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Introduction to True Fitness Owner's Guide Bike Z7:

The best way to learn to use the Z7 Bike is to keep pressing keys to see what happens -- explore it at your own pace.

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Table of Contents Z 7 B i k e O w n e r ' s G u i d e 1 - Quick Start It's easy to use your new bike. 2 - Riding Your Bike Basic operation of everything except the console. 4 - Manual and Pre-Set Programs Details on basic exercise modes. 5 - Heart Rate Control Foolproof heart rate feedback workouts. 6 - Creating an Exercise Plan Advice on using your bike in a rewarding exercise program. 7 - Care and Maintenance Keeping your bike in the best shape. 8 - Important Safety Instructions Be sure to familiarize yourself with this section. 9 - Bike Specifications Operational and physical attributes of your bike. ppaaggee 3399 ppaaggee 6611ppaaggee 5555ppaaggee 5511 ppaaggee 3311ppaaggee 2233 ppaaggee 77ppaaggee 33 3 - The Display Describes each key and data display feature. ppaaggee 1177

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